Purpose

This section is a practical collection of tools, templates and client-facing resources that coaches can use or adapt in their work.

What you’ll find here

• Intake forms
• Goal-setting worksheets
• Habit trackers
• Lifestyle assessment tools
• Client handouts
• Checklists and planning templates
• Session structure templates

Coach use

Use these resources to support structured sessions, client reflection, planning, accountability and follow-up. These resources are intended to help translate coaching conversations into practical action.

Resources

Untitled

Additional topics which could be added:

• Habit tracker
• Goal-setting worksheet
• Weekly planning sheet
• Readiness ruler
• Session notes template